Comment

Free 8/5 Yoga For Athletes

Come gain some flexibility and strength in this all levels yoga flow class! No Omming or chanting, just moving and breathing. Be prepared to break and sweat and get rid of stress and soreness!

*Free for Monthly Fitness Members
*Register using your Monthly membership. Once you have successfully attended that class will be moved to a free class
*No shows or late cancellations will be deducted from your account

Comment

Comment

Free Open Gym + Personal Training For Members

Come on in to our open gym and work on your independent workout, lift weights, use the rower or learn some new moves.

Our Open Gym is staffed with a certified personal trainer. So go ahead and ask questions, get nutrition advice or add something new into your routine all while having a trainer on hand.

 

*Free for Monthly Fitness Members

*Register using your Monthly membership. Once you have successfully attended that class will be moved to a free class

*No shows or late cancellations will be deducted from your account

*August only. Saturdays @ 10am

 

Comment

Comment

NEW Introductory Personal Training Package

Have you wanted to add a little extra push to your current workout routine? Our customized personal training programs address your individual needs and keep you constantly moving forward. We develop a fitness program to keep you moving when you're outside of our walls (and perhaps even your comfort zones). We provide a tailored plan for cardio, strength training, stretching and diet. You see the results.

Try our NEW Introductory Personal Training Package.

Available online. Go to "Services" and choose "Personal Training" then select the "Introductory Personal Training Package".

Three 60 minute sessions for $165. (just $55 per session!)

* This is an introductory offer.  Everyone is eligible for this one time offer.

* Any available trainer. Anytime. 

 

 

 

Comment