Free 9/7 @9am Happy Hour

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Free 9/7 @9am Happy Hour

 Free Sunday 9am Class.Come check out a new trainer!

Kristina Ray has been a Certified Personal Trainer since 2012 and has grown her professional scope of practice to include a Schwinn Cycling Coach Certification in 2013, as well as the NASM Kettlebell, and Corrective Exercise Specialist Certifications in 2014.  For Kristina, one of the most satisfying aspects of being a Certified Personal Trainer is watching clients find their own passion for fitness and just going for it! “Teaching clients how to be confident and to take pride in their fitness routine is truly one of the greatest things to be a part of. My personal goal is to provide my clients with the tools to achieve their fitness, weight, and wellness goals by creating individualized and enjoyable exercise programs.”

 

 

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Free 8/5 Yoga For Athletes

Come gain some flexibility and strength in this all levels yoga flow class! No Omming or chanting, just moving and breathing. Be prepared to break and sweat and get rid of stress and soreness!

*Free for Monthly Fitness Members
*Register using your Monthly membership. Once you have successfully attended that class will be moved to a free class
*No shows or late cancellations will be deducted from your account

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