X-PRESS Resolution 30 is a 30-day all inclusive program starting January 2016.
Bad habits are so 2015. Start this year out fresh with an all inclusive program that will get you on track to achieve your goals.
Starts: Any day you choose
Pricing: $400-30 day program
Your 30 day program will include:
Eight (8) group fitness classes of your choice
Four (4) Personal Training sessions/assessments
One (1) personalized Physical Therapy Session* (see physical therapy options below)
This program is open and available to EVERYONE, including all of our current clients. If you are already a client and want to participate, don’t worry; we will freeze your existing account/service.
We know sometimes the New Year doesn’t begin until a little later in January, which is why your X-Press Resolution 30 can start any time.
Physical Therapy options:
Pre-Exercise Program Screening: Does a nagging issue or worry of re-injury make you hesitant about returning to exercise? Before they become more serious and debilitating, we can help you address your pain/soreness or movement difficulties.
Personal flexibility assessment and myofascial stretching techniques: Learn how to increase flexibility, physical performance, and decrease pain/soreness. Also available are assisted stretch sessions for either the whole body or specific areas.
High-speed video running analysis, exam, and treatment: Whether you have pain or are just interested in running better, we can help you with all of your running related concerns.
How to start:
1) Purchase on our online store
2) Fill out our online intake form. We will contact you shortly to get you started and get you scheduled