New Running Workshop
YOU ARE 6 WEEKS AWAY FROM A PR!
Start/end date: Wednesdays 6/1-7/6
$: EARLY BIRD $90 before 5/31.
This 6 week running workshop begins June 1st and runs through July 6th. Sessions meet Wednesdays at 6PM with running specialist Kim Stout. She will assess and evaluate each runners movements, give cues, & design drills that will improve each individuals form and technique.
Bring your friends and coworkers! LEARN how to run with efficiency by using gravity to your advantage. LEARN how to run injury free by improving your form. LEARN how to run faster by activating your glutes and hamstrings.
To sign up go to member login/online store, choose our services, and then enrollments.