Pilates/Yoga

Pilates and yoga are both fantastic complement to your regular workouts, strengthening muscles while improving your flexibility and posture. Our instructors are very passionate about their practice, and their motivating and friendly approach easily adapts to every skill level, injury and capability.

We offer small group classes and individual instruction on the Pilates Reformer. For a complete schedule and description of our current classes, please visit our online schedule or contact us directly with any questions.