STUDIO X FITNESS
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WELLNESS

 
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David Parent

- Sports Massage


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-Sports Massage

-Shiatsu Massage

-Cupping

-Gua Sha


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Mason Moore

-Acupuncture

-Massage

-Cupping

-Gua Sha

-KT Tape


SPORTS MASSAGE

Looking for a sports massage? There are a number of maintenance issues and injuries that come with being the best at what you do and our team can help. We can help you prepare for the event of your life, recover from it, or maintain the great shape you’re in already.

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ACUPUNcTURE

Acupuncture is the insertion of fine needles into specific points of the body with ultimate goal of harmonizing and re-aligning the body’s natural healing processes. These points are chosen using traditional Chinese medicine theory and are based on the unique symptoms of each individual.

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NUTRITION

Nutrition services at Studio X are provided by a holistic nutritionist who considers each person as a whole, addressing lifestyle, diet, stress, and sleep when assessing nutritional needs. Every person is different and has individualized needs. You will work together to determine a plan to reach your health goals and optimize your overall wellness. Whether you are confused by conflicting nutrition news, wondering how to fuel your workouts, or looking to make diet and lifestyle changes, a meeting with a nutritionist can help you learn how to eat to feel your best.

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