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Sports Massage


Looking for a sports massage? There are a number of maintenance issues and injuries that come with being the best at what you do and sports massage can help. We can help you prepare for the event of your life, recover from it, or maintain the great shape you are in already. We have devoted our sports massage therapy programs especially for you.

Sports Massage


Looking for a sports massage? There are a number of maintenance issues and injuries that come with being the best at what you do and sports massage can help. We can help you prepare for the event of your life, recover from it, or maintain the great shape you are in already. We have devoted our sports massage therapy programs especially for you.

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Acupuncture


Sports acupuncture is a cutting edge approach used to treat sports injuries and orthopedic disorders.  Presently, many professional athletes receive acupuncture to enhance their performance. Treatments have been shown to reduce post injury rehabilitation time.

Acupuncture


Sports acupuncture is a cutting edge approach used to treat sports injuries and orthopedic disorders.  Presently, many professional athletes receive acupuncture to enhance their performance. Treatments have been shown to reduce post injury rehabilitation time.

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Nutrition


Nutrition services at Studio X are provided by a holistic nutritionist, who will consider each person as a whole, addressing lifestyle, diet, stress, and sleep when assessing nutritional needs. Every person is different and has individualized needs. You will work together to determine a plan to reach your health goals and optimize your overall wellness. Whether you are confused by conflicting nutrition news, wondering how to fuel your workouts, or looking to make diet and lifestyle changes, a meeting with a nutritionist can help you learn how to eat to feel your best

Nutrition


Nutrition services at Studio X are provided by a holistic nutritionist, who will consider each person as a whole, addressing lifestyle, diet, stress, and sleep when assessing nutritional needs. Every person is different and has individualized needs. You will work together to determine a plan to reach your health goals and optimize your overall wellness. Whether you are confused by conflicting nutrition news, wondering how to fuel your workouts, or looking to make diet and lifestyle changes, a meeting with a nutritionist can help you learn how to eat to feel your best