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Sarah is a Colorado-based yoga instructor who moved to Portland in 2014 to pursue naturopathic medicine, classical Chinese medicine, and acupuncture.  Sarah’s classes emphasize the three A’s “attitude, alignment, and action.”  With these principles as a foundation, students are encouraged to deepen their mind-body connection on and off the mat.  Sarah offers all-level classes that both challenge and honor a student’s individual practice.  As a dedicated yogi and future physician, Sarah provides an intelligent and creative space for students to thrive.