Maddy believes that exercise can and should be a positive, self-fulfilling experience, and a rewarding part of a happy, healthy lifestyle.Maddy earned her ACSM Personal Training certification after graduating from Reed College with a degree in psychology. Maddy is particularly interested in intersection of psychology and fitness, and incorporates this into her training style.
Maddy is a black belt in Shudokan karate, and through her training learned a great deal about body awareness and self-discipline. For over five years, Maddy has loved pushing her limits through high intensity interval training, circuit training, cardiovascular conditioning, and running (with a particular joy found in muddy runs!). She began playing ultimate Frisbee and performing sport-specific weight lifting two years ago.
She is excited to be a part of your hard work and achievements!